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Social Media Detox

Decompressing from Social Media

We all have thoughts of taking time off from social media, it could be for overuse or psychological strain but by creating boundaries to reset is highly recommended. Spending less time or even fully no time on social media for an effective amount of time will leave you with many benefits. These are great resources to use to detox. 

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https://www.screenfree.org

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https://www.digitaldetox.com

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Social Media Detox: About
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